experiences

cultivating inner stillness/calm/beauty/
loving awareness/peace/fire/growth

 

Private Session Meditation

60 mins
$125

A Taoist-centered practice bringing you closer to stillness which will eventually follow you throughout your day like a caring witness to your challenges. Individual session can evolve to a series if so desired.

 

Private Session Meditation
* w/ neurofeedback

60 mins
$125

One hour of learning. Your tendencies, your mental connection, understanding of your inner condition… All of these things are brought to consideration in order to move your active mind out of the way to find and cultivate the quiet, still voice within.
((* Instruction & facilitation includes a readout of your brain waves before, during and after the session.))

 

Private Session Sound Bath
(1-2 ppl)

60 mins
$125

Personal care and attentive, intuitive sound therapy for just you or for you and a close friend or partner. If you’ve experienced a community sound bath and would like to either go deeper or just to be able to be in more of your own sound cocoon on a personal journey this experience is designed just for you. Crystal bowls, Tibetan (Himalayan) bowls, gongs, binaural beats and nature sounds captured and played back in 360 degree sound will envelop and wash over you.

 

Meditation Session
(Small Group)

30 mins
$24

Small group meditation with instruction in meditation based on Taoist principles and breath work. The practice of drawing up thoughts and considerations in your life and moving them gently behind you leaves your inner space still but with the added benefit of having considered if just for a moment items in your psyche. Benefits include: thankfulness, clear mind, slowed heart rate, reduced beta waves (stress indicators).

 

Meditation Room

60 mins
$60

Your own room for quiet meditation, meditative contemplation, quiet work space for yourself or for a group. Choose a soundtrack of binaural beats, quartz crystal bowls recorded in 360 degrees, or an environmental soundtrack… or just white noise to drown out.
Tea service available.

 

Meditation Room

60 mins
$60

Your own room for quiet meditation, meditative contemplation, quiet work space for yourself or for a group. Choose a soundtrack of binaural beats, quartz crystal bowls recorded in 360 degrees, or an environmental soundtrack… or just white noise to drown out.

 

mind + body + spirit

 
 

80 mins
$200

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Reflexology

60 mins
$150

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